Sunday, August 28, 2016

Ode to the horrific past

Who would have thought 30 years later I would be having flashbacks of a time and a place?

A time when life should have been care free and full of fun and growing but instead was a time of innocence lost.

A place that I keep going back to searching for answers.

Answers to so many questions.

Those questions mostly in a shroud of mystery and misery.

My mind races for answers and yet the suspicion of such needs the evidence of proof.

What will tomorrow bring?

What memories will come out that have been locked away for so many years?

Had time been a friend or a foe and will a certain array of long awaited relief be bestowed upon me?

More tomorrow.......

Monday, July 25, 2016

The Sacred Circle

A couple of days ago I attended a ceremony at Clan of the Hawk sacred grounds in Vermont.

It was an amazing day despite the rain. I was able to meet a few different chiefs from several different tribes.

I was invited to join a man named Silver Wolf, a chief named Lone Wolf and a clan mother named, Two Feathers to drum and sing sacred songs of the Abnaki people.

It was beautiful and it awoke in me a sense of belonging.

After some time the head chief wanted to speak with me in regards to joining their tribe and sacred circle to which I accepted.

I have finally, found my people. After almost 40 years... 

Friday, July 22, 2016

A new day, a new journey

Today, I embark upon blogging yet again. This time for the long haul. Having spent much time in my own head I have decided to get out and explore the world around me even more than I already have.

This journey will still include herbal uses and such but will also include all the little story's along the way.

We shall see what the next chapter brings.

-SleepingBear

Saturday, December 29, 2012

Herbal List and what they help treat

Here is a short list of some herbs and their uses and topics we will be discussing in the future.


Agrimony
Used as a tonic, diuretic and for congestive disorders, including diarrhea.

Alfalfa
Has been used traditionally for treating infections resulting from surgical incisions, bed sores and inner ear problems.

Aloe Vera
Aloe Vera restores skin tissues and may aid the healing of burns and sores.

Angelica
Good for treating anemia and weak glands, regulating monthly periods, correcting hot flashes and vaginal spasms (PMS).

Anise
Improves memory, get rid of oily skin, calm coughs, increases milk production for nursing mothers and acts as a natural antacid.

Arjuna
Alterative, astringent, cardiac stimulant, hemostatic, rejuvenative, tonic and lithontriptic.

Arnica
Promotes the healing of wounds, bruises, and irritation.

Artemisia
Also known as Sweet Annie. Antipyretic, antibacterial, antifungal, antimalarial.

Ashwagandha
Ashwagandha stimulates the immune system. It has also been shown to inhibit inflammation and improve memory.

Astragalus
Immune tonic, diuretic and also lowers blood pressure.

Avena
Has a reputation for nourishing the nervous and hormonal systems.
-B-

Barberry
Very effective for fighting bacterial infection and reducing inflammation.

Basil
Shown to be effective in the treatment of inflammation, digestive orders, diabetes and infection.

Bilberry
Has been used for cardiovascular, ophthalmological and digestive purposes.

Birch
Most commonly used as an anti-inflammatory and diuretic.

Bitter Orange
Used as an appetite suppressant and as a stimulant.

Black Cohosh
Found in most herbal blends for feminine conditions, including menopause.

Blueberries
Rich antioxidant content makes for numerous benefits of blueberries.

Borage
Has a calming and cooling effect and can help break fevers.

Boswellia
Used in Ayurvedic medicine to treat osteoarthritis, asthma, rheumatoid arthritis, ulcerative colitis, and bursitis.

Burdock
Used to clear the bloodstream of toxins, as a diuretic to promote the excretion of urine, and as a topical remedy to relieve skin problems.

Burdock Root
Used for the treatment of skin conditions which result in dry and scaly skin.

Butcher's Broom
Has anti-inflammatory properties and is used in the treatment of varicose veins and hemorrhoids.
-C-

Calendula
Used for scrapes, bruises and especially burns.

Catnip
Used for treating headaches, nervous system disorders and pain.

Cat's Claw
Used for treating cancer, depression, fatigue, arthritis, herpes and diabetes.

Cayenne
This herb's heating qualities make it a valuable remedy for poor circulation and related conditions.

Chamomile
An anti-inflammatory that can be used to treat digestive tract ailments and other health problems.

Chaparral
Historically used to treat a range of diseases, including arthritis, the common cold, digestive ailments and cancer.

Chickweed
Particularly noted for its cooling qualities, and is especially soothing when applied to skin problems presenting as hot and itchy.

Chrysanthemum
Research has shown that chrysanthemum has an antibiotic principle which is affective against infections.

Cinnamon
A powerful digestive aid. Also used for fibroiuds and indigestion

Cleavers
Used for kidney stones and other urinary complaints, such as cystitis.

Clove
Being anti-inflammatory, analgesic, antimicrobial and antifungul are just a few of the medicinal properties of Cloves.

Comfrey
Contains a compound called allantoin, which when applied to the skin accelerates the healing of tissue and the closing of wounds.

Coptis
Contains a compound called berberine which has been shown to stop the multiplication of liver cancer and human colorectal cells.
Cordyceps Used to strengthen immunity in those who have undergone chemotherapy or are recovering from a debilitating disease.
-D-

Damiana
Used in many countries to provide a natural alternative to prescription drugs.

Dan Shen
This herb is commonly known as a heart tonic.

Dandelion
The leaves of this plant are a powerful diuretic and the roots are a blood purifier.

Dong Quai
A relatively safe herb effective in restoring balance disrupted by hormonal and blood disorders.
-E-

Echinacea
Some of the most common uses of this herb are immune system stimulation and theprevention of infections.

Elderberry
This herb is an immune stimulant , very useful in treating upper respiratory infections, asthma, bronchitis, influenza and sinusitis.

Elecampane
Has been used to combat intestinal parasites, yeast infections and congestive heart failure.

Ephedra
Clinical studies have shown that Ephedra is reasonably effective as decongestants, bronchodilators and vasoconstrictors.

Eucalyptus
Used to clear nasal passages, loosen phlegm, increase flow of blood to muscles, as a topical antiseptic, and as protection from bug bites.

Eyebright
A high concentration of tannins makes it an excellent anti-inflammatory and astringent.
-F-

Fennel Seed
This herb has antispasmodic, analgesic and diuretic properties.

Fenugreek
Provides relief from mild cases of gastrointestinal cramping and the menstrual discomfort.

Feverfew
Has been used to treat rheumatoid arthritis and migraine headaches.
-G-

Garlic
This popular herb lowers cholesterol levels and blood sugar which helps prevent heart attack and stroke.

Gentian
Gentian health benefits encompass the digestive, circulatory and immune systems.

Ginger
Ginger is the most widely used and available herbal remedy on the planet.

Ginkgo
Ginkgo's healing properties are attributed to the presents of flavone glycosides and terpene lactones.

Ginseng
This herb is an aphrodisiac, analgesic, adaptogen and general stimulant.

Goldenseal
This herb has been used by Native Americans for centuries.

Gotu Kola
Studies show this herb has anti-inflammatory effects and improves blood flow throughout the body.
-H-

Hawthorn
This herb is used to protect against the early stages of heart disease.

Horehound
A popular remedy for sore throats and other minor conditions.

Horse Chestnut
A well-tolerated herbal medicine that clinical trials have found to help treat chronic venous insufficiency.

Ho She Wu
Widely used in Chinese medicine for thousands of years and has been hailed overall as an anti-aging agent.

Hops
Acts primarily on the nervous, endocrine and digestive systems.

Horseradish
Strongly stimulates the digestion, increasing gastric secretions and appetite.

Horsetail
Has been in use for hundreds of years for its beneficial effects on the skeleton and connective tissue.
-I-

Ivy
Used extensively in Europe to combat asthma, other chronic respiratory ailments and symptoms of the common cold
-J-

Jasmine
In the East, the Chinese used the jasmine plant as a cleansing remedy.
-K-

Kava
Used to soothe stress, relieve anxiety and treat insomnia.

Kelp
A rich sources of iodine, a mineral important to thyroid health.

Khella
Uses span the cardiac, circulatory, respiratory and renal systems in addition to being used as an anti-inflammatory agent.
-L-

Lamb's Ear
Used to help reduce swelling of injured or inflamed joints and muscles.

Lamb's Quarter
One of the most nutritious wild foods you can eat.

Lavender
Lavender is a scent of choice when a person wants to alleviate symptoms of overall depression.

Lemon Balm
This herb has antibacterial and antiviral properties and is mildly sedating.

Lemon Verbena
Preparations from this plant can be used to create a breath freshening mouthwash

Licorice
Has been used by practitioners for thousands of years to treat ulcers, colds and skin disorders.
-M-

Marshmallow Root
Very popular alternative medication and its benefit in reducing inflammation has been scientifically documented.

Mate
Increases natural energy without causing sleeplessness.

Milk Thistle
Works to tone and restore the body, being especially useful in treating gall bladder and liver problems.

Mint
Closely associated with digestion, including bad breath and stomach ailments, but also has a variety of analgesic and respiratory applications.

Morinda
Used in Malaysia and Polynesia to treat high blood pressure, immune deficiency, diabetes, depression, menstrual problems, and rheumatoid arthritis.

Motherwort
Beneficial in balancing hormones and women's menstrual cycles.

Mullein
An old-time remedy for bronchitis and dry, unproductive coughs.
-N-

Nasturtium
Nasturtiums have been eaten for their high vitamin content for centuries.

Neem Oil
Administered topically, orally or even vaginally, Neem extracts are antiseptic, contraceptive and diuretic.
-O-

Oatstraw
Has a reputation for nourishing the nervous and hormonal systems.

Olive Leaf
Olive leaf is said to be effective against even antibiotic resistant bacteria, yeast strains and fungi.

Oregano Oil
Provides a boost to the immune system, helping individuals rid colds and flu as well as protect from infection.

Oregon Grape Root
Used to fight bacterial infections. It also helps purify the blood and liver.
-P-

Passionflower
This a is a wonderfully relaxing herb useful for treating chronic insomnia.

Pau d' Arco
One of the best known herbs from the Amazon rain forest.

Peppermint
Best known for it's minty scent and ability to help with digestive ailments.
Poke
A powerful healing agent as well as a purgative and emetic.

Prickly Ash
Used to relieve pain associated with toothaches and arthritis.

Psyllium
Used for centuries to treat diarrhea, hemorrhoids, constipation and urinary problems.
-R-

Raspberry Leaf
One of the most popular pregnancy herbs because it has both relaxing and toning or astringent actions.

Red Clover
The single most useful herb in establishing fertility.

Reishi
Used as an overall tonic to boost energy, promote longevity and combat stress.

Rhubarb
Used effectively as a remedy for constipation for over two thousand years.

Rooibos
It's strong antioxidant properties have made it a popular natural remedy for centuries.

Rosemary
A potent antiseptic, antioxidant, and antispasmodic.
-S-

Sarsaparilla
The root contains plant steroids and saponins, which have been credited with many of its pharmacological properties.

Saw Palmetto
Has been used traditionally as a diuretic and to stimulate immune response.

Schisandra
Strangely, it is used as both a stimulant and a calming agent.

Seaweed
Daily use of seaweed provides optimum nourishment for the hormonal, lymphatic, urinary, and nervous systems.

Sheep Sorrel
Used historically as an antiscorbutic, antiseptic, diuretic, hepatic, and laxative.

Sheoherd's Purse
One of the benefits of the herb is its ability to stop many types of bleeding.


Shiitake
These mushrooms have been used for food and medicine for thousands of years.

Siberian Ginseng
This herb helps the body deal with stress and prevents a condition known as adrenal burnout.

Skullcap
Used to treat amenorrhea, breast pain and to induce uterine contractions, aiding in the expulsion of the placenta.

Slippery Elm
Very soothing to the stomach lining and is sometimes made into a gruel and offered to colicky babes.

Sirulina
International health organizations have hailed Spirulina as one of the "Greatest Superfoods on Earth".

St. John's Wort
One of the most versatile herbs used in natural health care.

Stinging Nettle
Not only does it have a variety of medicinal uses, it can also be eaten as a food.
-T-

Tea Tree Oil
This herb has antibacterial, anti fungal and antiseptic properties

Thyme
This fragrant herb has culinary uses and internal/external medicinal applications.

Turkey Rhubarb
Has been used effectively as a remedy for constipation for over two thousand years.

Turmeric
High in antioxidants and has anticancer and anti-inflammatory properties as well.
-U-

Usnea
Used for hundreds of years for its powerful topical and internal properties.

Uva Ursi
Is a popular treatment for infections of the kidneys and bladder.
-V-

Valerian
Used primarily as a mild sedative to calm restlessness and anxiety and overcome mild insomnia.

Vitex
Works to stabalize declining hormone levels that sometimes occur in the years leading up to, and following, menopause
-W-

Willow Bark
This herb is an analgesic with painkilling properties silmilar to aspirin.
-Y-

Yarrow
This herb is a traditional digestive aid and stomach tonic useful in treating gastrointestinal conditions.

Yellow Dock
Has proven to be a useful tool in the prevention and treatment of many health issues.
Scientists continue to research common medicinal herbs confirming many of the home remedies and alternative treatments used by people which may lead to more effective, safer more natural therapies.
Common medicinal herbs are easy to find, grow and use plus the side effects may be less than over the counter preparations or prescription medications.

Disclaimer

I am in no way any kind of licensed medical doctor or practitioner. This page/group is for information purposes only and in no way am I implying one should do anything written within this group or documents and/or pages herein.

You should first contact your healthcare provider or holistic agent before taking or applying anything listed within these pages.

All items written by member are also for informational purposes only.

Please enjoy, get educated and be safe.

All about herbs

Often I am asked how I came to know herbs so well. The answer, I was born in the Adirondack Mountains of New York state and grew up running through the wilderness exploring everything I could get my hands on. That's how I met poison ivy, LOL.

That said, I started exploring and found many useful items in the woods and their uses. From pine to daisy's and everything in between. As time progressed I started to study herbs, herbalism, and everything that it involved. I also learned many things from various Native American medicine women and men and in time developed myself as a herbal dictionary if you will.

I created Herbal Curez in it's original Facebook format as a way to get people information on herbal uses and how great they were for the body. I also created the original group to show people there are alternatives to pharmaceutical use pushed on us the public by Big Pharma companies.

I do hope you enjoy everything your read here and I do look forward to your feedback.

~ Sleepingbear

Herbal Curez launch on the web

Thank you and welcome.

As this is our first post to the new website, I would like to welcome you all and thank you for checking us out. This has been a long while in the making and I am very happy that it has all finally come together.

This blog will be where all content for the website will be posted daily and weekly and will be available to you the reader on the main site at www.herbalcurez.com

Please check back often as content will always be changing and I look forward to seeing you and your interaction. Please be patient while the site comes together.

~SleepingBear aka Shannon Rizzotto